Meatloaf w/ polenta
- Number of Servings: 12
Ingredients
1 lb ground pork1 lb ground beef1/2 cup finely diced onion1/2 cup finely diced celery1 garlic clove mincedtwo basil leaves chopped2 tbsp fresh cilantro chopped1/3 cup rice milk1/2 cuppolenta2 eggsseason with Mrs Dash
mix all ingredients together
form loaf
bake 400 degree F for 15 min
lower heat to 350 degree F cook another 45 min or til done
Serving Size: divide
Number of Servings: 12
Recipe submitted by SparkPeople user HEART4LOVE.
form loaf
bake 400 degree F for 15 min
lower heat to 350 degree F cook another 45 min or til done
Serving Size: divide
Number of Servings: 12
Recipe submitted by SparkPeople user HEART4LOVE.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 16.7 g
- Cholesterol: 86.3 mg
- Sodium: 66.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 14.2 g
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