Tuna w/ breadcrumbs, veggies and mayo

Name: Tuna w/ breadcrumbs, veggies and mayo Recipe
Yield: 6
Ingredients: 2pkg tuna (6 servings total); 3 tbs hellmans mayo light; 1 tbs Jasons bread crumbs; veggies to taste

Number of Servings: 6

Ingredients

2pkg tuna (6 servings total)3 tbs hellmans mayo light1 tbs Jasons bread crumbsveggies to taste

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user FROGS8899.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 83.3
Total Fat: 2.3 g
Cholesterol: 5.0 mg
Sodium: 327.5 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.1 g
Protein: 13.2 g

More Recipes Like This

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

Member Reviews