PB Banana-berry Power Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Makes 2 servings*1 cup frozen, unsweetened blueberries*1 large banana*1/2 cup nonfat Greek yogurt*4 tbsp chunky peanut butter*1/2 cup uncooked oatmeal (not instant)*1.5 cups original, light soy milk
Put all ingredients in a blender and mix until you reach a smooth consistency throughout.
Enjoy!
Serving Size: 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JYOUNGSTAR21.
Enjoy!
Serving Size: 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JYOUNGSTAR21.
Nutritional Info Amount Per Serving
- Calories: 453.0
- Total Fat: 19.8 g
- Cholesterol: 2.5 mg
- Sodium: 272.0 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 9.0 g
- Protein: 21.4 g
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