Old fashioned oats, dried cranberries & Cinnamon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup dried oats Old Fashioned oats1 cup water1/4 cup dried cranberries2 tablespoons cinnamon (helps balance the sugar from the berries)
Directions
place dried oats and water in microwave
cook for 1.5 minutes
mix in cinnamon and berries

eat yummy filling food

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAISYMAE12.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 325.5
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 72.9 g
  • Dietary Fiber: 13.4 g
  • Protein: 5.5 g

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