Cashew spread
- Number of Servings: 20
Ingredients
dry roasted cashews - rinse and then soak overnight in water1/4 cup rice wine vinegar1/4 cup safflower oil or other light tasting oilblenderize until smooth. enjoy!
no cooking required
soaking overnight makes it easier to blend and also increases the yield.
Serving Size: makes 2 cups - use 1-2 tablespoons/serving
Number of Servings: 20
Recipe submitted by SparkPeople user MOMNINJA.
soaking overnight makes it easier to blend and also increases the yield.
Serving Size: makes 2 cups - use 1-2 tablespoons/serving
Number of Servings: 20
Recipe submitted by SparkPeople user MOMNINJA.
Nutritional Info Amount Per Serving
- Calories: 78.4
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 61.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.3 g
- Protein: 1.3 g
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