Low fat Mexican Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 cups Cornmeal4 tsp baking powder1/2 can or 1 cup shoepeg corn or cream style1 to 1/2 cup FF or 2% milk (ff skim will have lower Cal. & Fat values1 lg whole egg1 tsp salt (kosher)1/4 cup Jalapenos or chiles (chopped)1/4 cup chopped green or red raw onion
Mix dry ingredients first, then add wet mix until wet. If baked place in greased 8' baking pan bake about 20 min.This I would cut into 10 pieces. I like to pan fry, in dry iron skillet( or use butter no stick spray) makes 10 to 15 small cakes.
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSHINE59.
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSHINE59.
Nutritional Info Amount Per Serving
- Calories: 122.9
- Total Fat: 1.9 g
- Cholesterol: 23.2 mg
- Sodium: 503.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.0 g
- Protein: 3.8 g
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