Whole Wheat Pasta with Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 large zucchini cut into match sticks1 large red pepper cut into strips85 grams Catelli Smart Fettuccine1 chicken breast (skin removed) from rotisserie chicken2 tablespoon olive oil (1 tbsp for roasting veggies, 1 for pasta)1 cubic inch feta cheeseOreganoSalt and pepper to taste
1) Boil water for pasta, when boiling add pasta to pot and cook according to directions
2) Chop zucchini into matchstick, chop red pepper into strips
3) Shred chicken breast from rotisserie chicken
4) Add peppers and zucchini with 1 tablespoon of olive oil to a roasting pan and put in the oven on broil for 5-10 minutes (watch it so it doesn't burn)
5) Add zucchini to pasta when there is about 3 minutes left of cooking time on pasta, drain when cooking time is up
6) Add chciken and red peppers to pasta
7) Add 1 tablespoon of olive oil, oregano and feta cheese to pasta, season with salt and pepper to taste.
Serving Size: Makes 2 servings
Number of Servings: 3
Recipe submitted by SparkPeople user VANESSAVOS784.
2) Chop zucchini into matchstick, chop red pepper into strips
3) Shred chicken breast from rotisserie chicken
4) Add peppers and zucchini with 1 tablespoon of olive oil to a roasting pan and put in the oven on broil for 5-10 minutes (watch it so it doesn't burn)
5) Add zucchini to pasta when there is about 3 minutes left of cooking time on pasta, drain when cooking time is up
6) Add chciken and red peppers to pasta
7) Add 1 tablespoon of olive oil, oregano and feta cheese to pasta, season with salt and pepper to taste.
Serving Size: Makes 2 servings
Number of Servings: 3
Recipe submitted by SparkPeople user VANESSAVOS784.
Nutritional Info Amount Per Serving
- Calories: 306.4
- Total Fat: 11.8 g
- Cholesterol: 50.7 mg
- Sodium: 239.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.3 g
- Protein: 23.3 g
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