Chedder Chicken Strata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 cups Whole Wheat Bread cubes (1/2 inch) (Approx. 10 slices)1-1/2 cups Fat Free Chedder Cheese1-1/2 cups cooked Chicken or Turkey5 egg whites2 cups nonfat milk
Layer 3 cups of bread cubes, 1 cup of cheese in greased 2 quart baking pan. Top with remaining 3 cups of bread cubes.
Beat egg whites and milk with wire wish until well blended. Pour evenly over bread layer and be sure to evenly moisten bread.
Sprinkle with remaining 1/2 cup of cheese.
Cover and refrigerate at least 2 hours or overnight.
Preheat oven to 325F. Bake uncovered for 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes and serve
Makes 6 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOWLER729.
Beat egg whites and milk with wire wish until well blended. Pour evenly over bread layer and be sure to evenly moisten bread.
Sprinkle with remaining 1/2 cup of cheese.
Cover and refrigerate at least 2 hours or overnight.
Preheat oven to 325F. Bake uncovered for 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes and serve
Makes 6 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOWLER729.
Nutritional Info Amount Per Serving
- Calories: 207.1
- Total Fat: 2.1 g
- Cholesterol: 1.2 mg
- Sodium: 31.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.3 g
- Protein: 25.2 g
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