Libby's Low Carb Cabbage Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
1lb lean ground beef1 med cabbage, par boiled & seperated1/2c rice medley3c canned crushed tomatoes3c canned tomatoes/blended to make juicesalt & peppergarlic
* prepare cabbage
*mix tog beef, salt & pepper, 2 crushed & sliced
garlic, (small amt of cruched hot chillies-
optional) &1 1/2c of crushed tomatoes
*divide into 17 equal portions & roll in cabbage
leaves
*place into a pot, arranging in a tight fit
*Note: may add sausage or pork bone/ribs, or a
pork hock-remember to add in calories etc.
*slice (as for cold slaw) remaining cabbage &
place on top
*cover with remaing of tomatoes & juice, a bit of
salt & pepper & a clove of garlic
*cover, bring to a boil, reduce heat & cook at a
slow boil until done, about 1 hr
enjoy!
Libby :)
Number of Servings: 17
Recipe submitted by SparkPeople user LIBBODA.
*mix tog beef, salt & pepper, 2 crushed & sliced
garlic, (small amt of cruched hot chillies-
optional) &1 1/2c of crushed tomatoes
*divide into 17 equal portions & roll in cabbage
leaves
*place into a pot, arranging in a tight fit
*Note: may add sausage or pork bone/ribs, or a
pork hock-remember to add in calories etc.
*slice (as for cold slaw) remaining cabbage &
place on top
*cover with remaing of tomatoes & juice, a bit of
salt & pepper & a clove of garlic
*cover, bring to a boil, reduce heat & cook at a
slow boil until done, about 1 hr
enjoy!
Libby :)
Number of Servings: 17
Recipe submitted by SparkPeople user LIBBODA.
Nutritional Info Amount Per Serving
- Calories: 103.8
- Total Fat: 5.8 g
- Cholesterol: 20.0 mg
- Sodium: 137.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 6.3 g
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