Eaters Choice Heart Healthy Chili

Name: Eaters Choice Heart Healthy Chili Recipe
Yield: 10
Ingredients: 3/4 cup chopped onion; 2 cloves garlic; 3 tablespoons olive oil; 2 tablespoons chili powder; 1/4 tsp basil; 1/4 tsp oregano; 1/4 tsp cumin; 2 cups chopped zucchini; 1 cup chopped carrot; 1 28 oz can plus 1 14 oz can tomatoes; 1 15 oz can undrained kidney beans; 2 15 oz cans drained kidney beans; 1 can drained black beans; cook slowly together after auteing onions and garlic

Number of Servings: 10

Ingredients

3/4 cup chopped onion2 cloves garlic3 tablespoons olive oil2 tablespoons chili powder1/4 tsp basil1/4 tsp oregano1/4 tsp cumin2 cups chopped zucchini1 cup chopped carrot1 28 oz can , plus 1 14 oz can tomatoes1 15 oz can undrained kidney beans2 15 oz cans drained kidney beans1 can drained black beanscook slowly together after auteing onions and garlic

Directions

Serving Size: Makes 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BRUCE1954.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 251.9
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 651.7 mg
Total Carbs: 41.2 g
Dietary Fiber: 15.4 g
Protein: 12.7 g

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