Baked Eggplant Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 egg, whisked1/2 cup unseasoned bread crumbs4 tsp fresh basil, finely chopped1 tbsp Parmesan cheese 1/2 tspsalt 12 slices eggplant, 1/4-in. (5 mm) thick4 tsp olive oil2 multi whole grain thin buns, split and toasted3 tbsp pasta sauce 4 slices part skim mozzarella cheese
1. Preheat oven to 425°F (220°C). In a shallow bowl, combine breadcrumbs, basil, Parmesan and salt. Place egg in a shallow bowl and dip eggplant slices, then coat each slice in the bread crumb mixture.
2. Place eggplant on a parchment paper-lined baking sheet, drizzle with olive oil and bake for 15 min.
3.Transfer baked eggplant to a clean plate. Discard parchment and set toasted bun halves cut-side up on the tray. Pile the eggplant on one half the bun, spoon on sauce, and top with cheese. Place under the broiler for 2 min. until cheese is bubbling.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KYBO_RYAN.
2. Place eggplant on a parchment paper-lined baking sheet, drizzle with olive oil and bake for 15 min.
3.Transfer baked eggplant to a clean plate. Discard parchment and set toasted bun halves cut-side up on the tray. Pile the eggplant on one half the bun, spoon on sauce, and top with cheese. Place under the broiler for 2 min. until cheese is bubbling.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KYBO_RYAN.
Nutritional Info Amount Per Serving
- Calories: 276.6
- Total Fat: 10.1 g
- Cholesterol: 49.9 mg
- Sodium: 492.7 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 6.1 g
- Protein: 11.6 g
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