Breaded Baked Chicken Strips

Name: Breaded Baked Chicken Strips Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 7 or 8 deboned chicken breasts; 2 c. fine bread crumbs; 1 c. Parmesan cheese canned; 1 1/2 tsp. salt; 1 tbsp. thyme; 1 tbsp. basil; 1/2c. of I can't beleive it's not butter melted

(10)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

7 or 8 deboned chicken breasts2 c. fine bread crumbs1 c. Parmesan cheese, canned1 1/2 tsp. salt1 tbsp. thyme1 tbsp. basil1/2c. of I can't beleive it's not butter, melted

Directions

Cut chicken into 1 1/2 inch strips. Combine dry ingredients. Dip chicken strips into butter and then coat in crumbs. Place on lightly greased cookie sheet. Bake for 20 minutes at 400 degrees. Turn strips after 10 minutes. This is a super recipe for appetizers or perfect for a Tailgate Picnic. The thyme and basil can be adjusted to your family's liking. Can be reheated in the microwave. For some creative variations: Try other spices such as lemon pepper or barbecue spice. 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CKPUTLAND.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.8
Total Fat: 2.6 g
Cholesterol: 5.1 mg
Sodium: 469.6 mg
Total Carbs: 9.7 g
Dietary Fiber: 0.6 g
Protein: 5.4 g

More Recipes Like This

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

Member Reviews

EVIE4NOW
very good - 6/19/21
CYBRVELD
Nice! - 5/19/21
1CRAZYDOG
Used Panko Bread crumbs. Seasoned w/garlic and onion powder w/italian seasoning. Very good.

- 8/3/20
CD13117946
This recipe inspired me. Instead of the herbs listed, I used McCormick's Perfect Pinch Garlic and Herb, Rotisserie Chicken Seasoning, celery flakes and Italian seasoning. The breading was sparse, but the flavor was great. I did only 3 breasts, full amount of breading, and it wasn't fully breaded. - 9/12/12
QIGONGBELIEVER
This is delicious and easy. I will use this with a salad and as an appetizer with either marinara or ranch dressing.
- 6/12/12
CD12467035
Excellent!!!! - 5/20/12
LAKEFAIRY
Very tasty! - 3/23/12
ASTRES
Basic and perfect. Used season salt and some cayenne and pepper. - 9/1/10
BARRETTJB
very tasty, and easy. family loved it - 4/13/10
CAFEBEATTY
The caloric content in this recipe is way off! It's based off the base values for each ingredient, but needs to be calculated for the right measurements. Correct Info: Calories 488.6 Total Fat 17.0 g Cholesterol 138.2 mg Sodium 1,100.5 mg Total Carbs 20.3 g Dietary Fiber 1.4 g Protein 59.9 g - 2/26/09
AUNTTATOR09
This was such an easy recipe. My family loved it! We will have it many times again. Nice to have a crunch with no fried batter. Thanks for sharing the recipe. - 2/25/09
JULIEBEAN420
This was delicious! Instead of butter however i used olive oil. Thanks for the recipe! - 1/6/09