Gluten Free/ Fructose Friendly Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Baking Powder, 4 tsp Salt, 1/4 tsp Baking Soda, 2 tsp Earth Balance Natural Buttery Spread melted, 1/4 cupEgg, fresh, 2 large Banana, fresh, 3 extra small (less than 6" long) Bob’s Red Mill Quinoa Flour, 1 cup almond flour, 1/3 cupFlax Seed Meal (ground flax), 1 cup*NOW - Dextrose, 1 cup
Mix dry ingredients together. Gently beat eggs together, add to dry mixture. Add melted butter (or you can use any oil you please). Add bananas, and walnuts. Mix well. Add water a little at a time until you get the desired consistency to pour thickly into your loaf pan. The more water, the longer it takes to cook.
I used a Pyrex bread pan with parchment paper, cooked 375F for a little over 40mins.
Makes 12 slices. If you slice your bread thinner or thinker and get a different number of servings the nutrition information and calories will change.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ONEARTSYCHICK.
I used a Pyrex bread pan with parchment paper, cooked 375F for a little over 40mins.
Makes 12 slices. If you slice your bread thinner or thinker and get a different number of servings the nutrition information and calories will change.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ONEARTSYCHICK.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 9.6 g
- Cholesterol: 30.8 mg
- Sodium: 475.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.8 g
- Protein: 5.1 g
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