2 Egg Vegetable Omelet
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 omelet
Number of Servings: 1
Recipe submitted by SparkPeople user QUICKM.
2 eggsMushrooms,green and red peppersOnionsSpinachDiced TomatoesNo Cheese!topped with salsa
Serving Size: 1 omelet
Number of Servings: 1
Recipe submitted by SparkPeople user QUICKM.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 10.6 g
- Cholesterol: 370.0 mg
- Sodium: 505.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.7 g
- Protein: 15.6 g
Member Reviews