Refried White Beans

Name: Refried White Beans Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 - 15oz can of Northern Beans; 1/2 cup chopped onion; 1 tbs olive oil; 1 tsp cumin (or to taste); Salt to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 - 15oz can of Northern Beans1/2 cup chopped onion1 tbs olive oil1 tsp cumin (or to taste)Salt to taste

Directions

Saute onions in oil until translucent. Add garlic and stir for 1 minute. Use a fork or other implement to mash beans up a bit. Add to pan along with cumin and salt. Stir continuously over medium heat until cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user SLUMBERMICHELLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 128.3
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 123.5 mg
Total Carbs: 19.1 g
Dietary Fiber: 5.7 g
Protein: 6.5 g

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