Creole Roasted Pumpkin Seeds with Olive Oil

Name: Creole Roasted Pumpkin Seeds with Olive Oil Recipe
Prep time: 1 min
Cook time: 40 min
Total time: 41 min
Yield: 8
Ingredients: 2 Cups Pumpkin Seeds; 2 Tablespoons Olive Oil; 3 teaspoons Tony's Chachere's

Minutes to Prepare: 1
Minutes to Cook: 40

Number of Servings: 8

Ingredients

2 Cups Pumpkin Seeds2 Tablespoons Olive Oil3 teaspoons Tony's Chachere's

Directions

Toss seeds with olive oil to coat. Add seasonings. Spread on a baking sheet and bake at 250 degrees for 40-60 minutes or until crispy.

Number of Servings: 8

Recipe submitted by SparkPeople user JORDIELIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.2
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 557.0 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.0 g
Protein: 3.0 g

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