Breakfast: Cottage Cheese + Oat Bran

Name: Breakfast: Cottage Cheese + Oat Bran Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1cup Blueberries; 1 cup Cottage cheese; 1 cup oat bran; 1 cup almond milk

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1cup Blueberries1 cup Cottage cheese1 cup oat bran1 cup almond milk

Directions

Mix everything together and soak overnight. The bran will cook in cultures from cottage cheese

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JAGUAR27.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 173.5
Total Fat: 5.8 g
Cholesterol: 5.0 mg
Sodium: 188.9 mg
Total Carbs: 24.9 g
Dietary Fiber: 6.8 g
Protein: 10.2 g

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