Quick and Yummy Chili

Name: Quick and Yummy Chili Recipe
Yield: 12
Ingredients: Ground Sirloin 1.5 lbs; 2 cups chopped finely onions; 1-2 zucchini chopped/ diced; 1-2 Tbsp minced garlic; 2 Tbsp wahoo! Chili (tastefully simple) or any chili spices; 1 can red kidney beans; 1 can cannelini beans; 2 cups Jacks garden fresh salsa medium

Number of Servings: 12

Ingredients

Ground Sirloin 1.5 lbs2 cups chopped finely onions1-2 zucchini chopped/ diced1-2 Tbsp minced garlic2 Tbsp wahoo! Chili (tastefully simple) or any chili spices1 can red kidney beans1 can cannelini beans2 cups Jacks garden fresh salsa medium

Directions

Saute zucchini and onion, add garlic. Set aside and cook meat and drain. Add everything in large pot along with spices, beans and salsa simmer for 30 min. Can sub beef for ground turkey for an even healthier option and feel free to sneak in even more chopped veggies. (this is just what I had on hand) Great way for kids to get veggies they don't normally eat!

Serving Size: Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELANSTRAUSS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 207.3
Total Fat: 5.2 g
Cholesterol: 26.1 mg
Sodium: 860.7 mg
Total Carbs: 23.2 g
Dietary Fiber: 6.2 g
Protein: 14.8 g

More Recipes Like This

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

Member Reviews