Beef Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ground beef, extra lean, 16 oz Onions, raw, 1 cup, chopped Red Ripe Tomatoes, 1 cup, chopped or sliced Garlic, 3 cloves Pepper, black, 1 tsp Cumin seed, .5 tsp Salt, 1 tbsp or to tastecorn tortilla, 1 dozcanola oil .5 cup
Brown beef with onion, tomato and garlic in skillet
Add cumin, salt, pepper. Cover and set aside.
Heat oil in skillet until shimmering.
Add corn tortilla and fold in half. Fry until its slightly crisp, but still pliable. About 1 to 2 minutes. Take out of oil and drain in paper towels on baking dish. When all tortillas have been fried, drained, add meat mixture. Serve immediately or keep hot in warm oven.
Serve with lettuce, tomato, cheese, and salsa.
Serving Size: Makes 4 3-taco serving
Number of Servings: 12
Recipe submitted by SparkPeople user ROSAMUNOZ1.
Add cumin, salt, pepper. Cover and set aside.
Heat oil in skillet until shimmering.
Add corn tortilla and fold in half. Fry until its slightly crisp, but still pliable. About 1 to 2 minutes. Take out of oil and drain in paper towels on baking dish. When all tortillas have been fried, drained, add meat mixture. Serve immediately or keep hot in warm oven.
Serve with lettuce, tomato, cheese, and salsa.
Serving Size: Makes 4 3-taco serving
Number of Servings: 12
Recipe submitted by SparkPeople user ROSAMUNOZ1.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 15.7 g
- Cholesterol: 26.1 mg
- Sodium: 609.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.5 g
- Protein: 7.5 g
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