Scrambled Eggs Tuscan-style

Name: Scrambled Eggs Tuscan-style Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Egg whites aprox 3 for one serving; 1 Egg; Tuscan-style Vegetables (Broccoli Red peppers Mushrooms & Onions) 1 cup; Spinach frozen 0.5 cup (remove); Season to taste (I like an herb blend some days and a different seasons on others)

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Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Egg whites, aprox 3 for one serving1 EggTuscan-style Vegetables (Broccoli, Red peppers, Mushrooms & Onions), 1 cup Spinach, frozen, 0.5 cup (remove)Season to taste (I like an herb blend some days and a different seasons on others)

Directions

Cut open bags pour in desired amount Saut�, and then the pour egg mixture over the vegetable blend. Season to taste.

Serving Size: Makes 2servings

Number of Servings: 2

Recipe submitted by SparkPeople user TJWILLIAMSJ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving