Ghoulish Green Spaghetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
jalapeno - 2 pepperstomato paste - 1, 6oz canHunt's 100% Natural Stewed Tomatoes, 1 14.5oz canGreat Value Diced Tomatoes & Green Chilies, 1 10oz canZucchini, 1 cup, choppedBaby Carrots, raw, 100 grams, choppedSweet potato, medium, choppedOnions, raw, 1 large, choppedFresh Spinach, 6 cupsGreen Peppers (bell peppers), 1 cup, chopped Tone's Spicy Spaghetti Seasoning, 6 tsp Tomato Sauce, 1, 14.5oz canWorchestershire Sauce - 4 TBSSalt, pepper and additional seasonings to taste
1.) cook sweet potato until done(steam or boil) add all vegetables (excluding tomatoes and spinach) to food processor and pulse until pureed
2.) Add Tone's seasoning and pulse until combined
3.) In a large skillet cook processed vegetables over meduim high in a small amount of water until tender. While these cook puree spinach.
4.) Stir in tomatoes, worchestershire, tomato paste, and tomato sauce,
5.) Cook for 5 minutes
6.) Reduce heat to medium add pureed and continue cooking 5 more minutes or until sauce is desired consitancy
6.) add additional seasonings until desired taste is reached.
7.) Serve over pasta
8.) Sprinkle with parmesean cheese if desired.
Makes 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user FAT_BEGONE.
2.) Add Tone's seasoning and pulse until combined
3.) In a large skillet cook processed vegetables over meduim high in a small amount of water until tender. While these cook puree spinach.
4.) Stir in tomatoes, worchestershire, tomato paste, and tomato sauce,
5.) Cook for 5 minutes
6.) Reduce heat to medium add pureed and continue cooking 5 more minutes or until sauce is desired consitancy
6.) add additional seasonings until desired taste is reached.
7.) Serve over pasta
8.) Sprinkle with parmesean cheese if desired.
Makes 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user FAT_BEGONE.
Nutritional Info Amount Per Serving
- Calories: 64.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 685.4 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.1 g
- Protein: 2.4 g
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