Reduced Fat Peanut Butter Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
Use 3 well-ripened bananas, well mashedUse 1 cup Splenda as a sugars substituteUse 1 cup skim milk in place of whole milk*not used in this receipe, but use wheat flour instead of white flour - 3 cups2 teaspoons of baking soda1 teaspoon of salt (optional)2 eggs, ensure well beaten
Set oven to 350 degrees.
Use non-stick cooking spray to 9-inch by 13-inch pan.
Mix in a bowl: 3 ripe bananas (well mashed), peanut butter and milk. Ensure mix is not too lumpy. Beat 2 eggs well and add to mix.
Mix in a separate bowl and sift together: 3 cups of flour, 1 cup of sugar/substitute, 1 teaspoon of salt and 2 teaspoons of baking powder.
Add both mixes together and stir well, until all ingredients are mixed in. Place in pan and spread out (mix will be somewhat sticky). Bake for 50 minutes and cut into 2-inch squared pieces.
Serving Size: makes 48 2-inch square pieces
Number of Servings: 48
Recipe submitted by SparkPeople user KAT_ADAMS_09.
Use non-stick cooking spray to 9-inch by 13-inch pan.
Mix in a bowl: 3 ripe bananas (well mashed), peanut butter and milk. Ensure mix is not too lumpy. Beat 2 eggs well and add to mix.
Mix in a separate bowl and sift together: 3 cups of flour, 1 cup of sugar/substitute, 1 teaspoon of salt and 2 teaspoons of baking powder.
Add both mixes together and stir well, until all ingredients are mixed in. Place in pan and spread out (mix will be somewhat sticky). Bake for 50 minutes and cut into 2-inch squared pieces.
Serving Size: makes 48 2-inch square pieces
Number of Servings: 48
Recipe submitted by SparkPeople user KAT_ADAMS_09.
Nutritional Info Amount Per Serving
- Calories: 79.9
- Total Fat: 1.6 g
- Cholesterol: 0.1 mg
- Sodium: 102.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.4 g
- Protein: 2.1 g
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