Veggie Mixture over Pasta

Name: Veggie Mixture over Pasta Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2
Ingredients: Heat Oil in pan with spices of your choice. Saute zucchini until somewhat brown. Add onion and saute until transparent. Add frozen asparagus and cook for a minute before adding chopped tomatoes. Serve over favorite whole wheat pasta. Add parmagiano for a special kick.

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 2

Ingredients

Heat Oil in pan with spices of your choice. Saute zucchini until somewhat brown. Add onion and saute until transparent. Add frozen asparagus and cook for a minute, before adding chopped tomatoes. Serve over favorite whole wheat pasta. Add parmagiano for a special kick.

Directions

See ingredients.

Number of Servings: 2

Recipe submitted by SparkPeople user LULUFK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 96.3
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 2.1 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.2 g
Protein: 2.0 g

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