Healthy Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
1 quart buttermilk1 C. applesauce1 1/2 C. splenda4 egg whites (or 2 cups egg white substitute)5 C. flour5 tsp. baking soda20 oz. box Post Raisin Bran cereal1 C. raisins
Blend buttermild, applesauce, eggwhites, and splenda.
Add flour and baking soda and blend again.
Add cereal and raisins. Stir until all ingredients are mixed together.
Spray muffin pan with a non-stick cooking spray. (I don't recommend using paper cups, as the muffins tend to stick to the bottom).
Bake at 350 degrees for 25 minutes.
Serving Size: Makes 48 medium-sized muffins
Number of Servings: 48
Recipe submitted by SparkPeople user AUDIEGIRL1.
Add flour and baking soda and blend again.
Add cereal and raisins. Stir until all ingredients are mixed together.
Spray muffin pan with a non-stick cooking spray. (I don't recommend using paper cups, as the muffins tend to stick to the bottom).
Bake at 350 degrees for 25 minutes.
Serving Size: Makes 48 medium-sized muffins
Number of Servings: 48
Recipe submitted by SparkPeople user AUDIEGIRL1.
Nutritional Info Amount Per Serving
- Calories: 104.9
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 204.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
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