Chicken Casserole Surprise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
You will want to drain the canned vegetables before putting them in the casserole dish.Also I add pepper, thyme, and celery seed for flavoring. You can use whatever spices you like.
Preheat oven to 400 degree, you might want to adjust it to 350 or 375 depending how quickly other foods have take.
Spray a 9 X 12 inch baking dish with fat free cooking spray.
Put both cans of soup and 2 cups of milk in the dish.
Add all the vegetables and mix well.
Put the RAW chicken on top of the vegetables and cover with foil or a lid for the dish.
Cook for 60 minutes and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user FREENSP70.
Spray a 9 X 12 inch baking dish with fat free cooking spray.
Put both cans of soup and 2 cups of milk in the dish.
Add all the vegetables and mix well.
Put the RAW chicken on top of the vegetables and cover with foil or a lid for the dish.
Cook for 60 minutes and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user FREENSP70.
Nutritional Info Amount Per Serving
- Calories: 149.2
- Total Fat: 3.6 g
- Cholesterol: 20.0 mg
- Sodium: 742.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.3 g
- Protein: 10.6 g
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