Peanutty Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2 Cups Bob's Red Mill GF All-Purpose Flour1 CupDate Sugar or ground dates instead of regular sugar1 Tbsp Powder1/2 Tsp Salt1 Cup Mashed Ripe Bananas (about 2 medium)1/3 Cup Soy Milk1/3 Cup Peanut Butter9 Tblsp Flax Meal instead of 3 Tblsp Vegetable Oil1 Tbsp Flax Meal with 3 Tblsp Warm Water instead of 1 Egg1/3 Cup Pecan Pieces
Preheat oven to 350 deg F. Line 9x5 loaf pan with parchment paper. In a small bowl, add warm water to 1 Tbsp flax meal and allow to set up for a few minutes. In large mixing bowl, combine flour, sugar, baking powder and salt. Add bananas, milk, peanut butter, 9 tbsp flax meal, and warm water/flax meal mix. Mix just until dry ingredients are moistened. Spoon batter into pan; sprinkle with pecan pieces.
Bake 60-70 minutes or until wooden pick inserted in center comes out clean. Remove from oven; cool in pan 10 minutes. Remove bread from pan to cooling rack; cool completely.
Serving Size: Makes 16 Slices
Number of Servings: 16
Recipe submitted by SparkPeople user TIANAM3.
Bake 60-70 minutes or until wooden pick inserted in center comes out clean. Remove from oven; cool in pan 10 minutes. Remove bread from pan to cooling rack; cool completely.
Serving Size: Makes 16 Slices
Number of Servings: 16
Recipe submitted by SparkPeople user TIANAM3.
Nutritional Info Amount Per Serving
- Calories: 340.5
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 93.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.7 g
- Protein: 4.2 g
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