Kelly's Chickpea & Corn Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 can chickpeas1 can sweet yellow cornBalsamic Vinegar, 2 tbsp Salt, to tasteBasil, 2 tbsp Parsley, dried, 1 tsp Garlic, 2 tsp Dill weed, dried, 1 tbsp lemon dill seasoning blend, 1 tsp1 -2 cups of Basmati Rice
Cook rice, allow to cool. Drain and wash the chick peas & corn and add all the ingredients together in a large bowl. Serve cold.
Serving Size: Cooking time depends on rice cooking time.
Number of Servings: 5
Recipe submitted by SparkPeople user ALLARDK.
Serving Size: Cooking time depends on rice cooking time.
Number of Servings: 5
Recipe submitted by SparkPeople user ALLARDK.
Nutritional Info Amount Per Serving
- Calories: 186.8
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 774.5 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 4.2 g
- Protein: 6.1 g
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