baked tilapia w/ italian dressing

Name: baked tilapia w/ italian dressing Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 4 oz. tilapia brush with 1 TBsSP light Italian dressing. Bake 20 minutes

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

4 oz. tilapia brush with 1 TBsSP light Italian dressing. Bake 20 minutes

Directions

bake 350 degrees for 20 minutes

Serving Size: 1 4 oz filet

Number of Servings: 1

Recipe submitted by SparkPeople user MSAD2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 168.0
Total Fat: 4.4 g
Cholesterol: 55.0 mg
Sodium: 789.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 0.0 g
Protein: 23.6 g

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