Red's Blackberry Delight
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Blackberries, fresh, 100 grams Greek Gods Greek Yogurt - Plain, 100 gramsVanilla Extract, 2 grams (not too much)Equal, Sweetner, 5 grams to taste
Place blackberries and yogurt in a small food processor. Add vanilla and sweetner until you like the taste..
Serving Size: 1 serving for a adult
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
Serving Size: 1 serving for a adult
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 10.1 g
- Cholesterol: 26.6 mg
- Sodium: 62.1 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.3 g
- Protein: 4.3 g
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