chicken cordon blu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Boneless Skinless Chicken Breast, 16 oz (remove)*Cheese Stick - Weight Watchers - Mozz String (1 Stick), 4 serving (remove)*Boars Head Ham, 4 oz (remove)*Italian Bread Crumb, 1 serving (remove)
flatten chicken with a tenderizer. layer chicen with ham and 1 cheese stick. Roll up and dip in egg white then roll in bread crumb. Bake in 350 degree oven for 25 minutes or until done.
Serving Size: 1 4oz chicken breast
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBS29.
Serving Size: 1 4oz chicken breast
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBS29.
Nutritional Info Amount Per Serving
- Calories: 220.0
- Total Fat: 5.9 g
- Cholesterol: 82.5 mg
- Sodium: 712.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.5 g
- Protein: 34.5 g
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