Marinated Tofu

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Extra Firm TofuSesame & Teriyaki Marinade
Directions
1.) Drain and press tofu. Cut into five slices, cut slices in half lengthwise, then cube the slices

2.) Place tofu in bowl, add marinade, cover and place in refrigerator to marinate overnight.

3.) Preheat the oven to 375 F. Place the tofu cubes on a baking sheet in a single layer. Bake for 20 minutes. Turn and bake until golden, about 15 minutes more.

Number of Servings: 5


Number of Servings: 5

Recipe submitted by SparkPeople user BSHOWELL.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 176.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,888.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.0 g

Member Reviews
  • PRETTY_FLUFFY
    This is so simple but it is so very good...as long as you remember to "press and drain" the tofu first :) Try it, you'll like it too! - 10/28/07