Apple Cinnamon Yogurt Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry Ingredients:All Purpose FlourBaking SodaBaking PowderFlax, Cold MilledVanilla Protein PowderCinnamonSaltSugarWet Ingredients:Egg WhitesButterYogurtApple - fresh
Preheat oven to 400 degrees
Line muffin tin with papers and spray with cooking oil or flour and oil each cup ahead of time for easy release.
Finely chop apple and set aside
Melt butter, mix with sugar and yogurt in a mixing bowl.
Mix in cinnamon and egg whites
incorporate protein powder
Mix remaining dry ingredients in a bowl, salt, soda, baking powder, flax and flour.
Add the dry ingredients to the yogurt mixture until just moist, batter shouldn't be smooth. Stir in finely chopped apples into the batter.
Spoon mixture into prepared muffin cups, filling 2/3rds full.
Bake for 25 minutes in an oven preheated to 400 degrees. take out when golden brown and toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOZICAL.
Line muffin tin with papers and spray with cooking oil or flour and oil each cup ahead of time for easy release.
Finely chop apple and set aside
Melt butter, mix with sugar and yogurt in a mixing bowl.
Mix in cinnamon and egg whites
incorporate protein powder
Mix remaining dry ingredients in a bowl, salt, soda, baking powder, flax and flour.
Add the dry ingredients to the yogurt mixture until just moist, batter shouldn't be smooth. Stir in finely chopped apples into the batter.
Spoon mixture into prepared muffin cups, filling 2/3rds full.
Bake for 25 minutes in an oven preheated to 400 degrees. take out when golden brown and toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOZICAL.
Nutritional Info Amount Per Serving
- Calories: 149.5
- Total Fat: 5.2 g
- Cholesterol: 17.2 mg
- Sodium: 300.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.2 g
- Protein: 6.9 g