nutritional yeast pancake

Name: nutritional yeast pancake Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4
Ingredients: Yeast Pancakes; 1. Combine 1/2 cup nutritional yeast 3/4 cup organic whole wheat flour and 3/4 cup water in a medium-size bowl to form a loose flaky mixture.; 2. Heat oil in a large skillet over medium-high heat. Pour the batter into the skillet and cook on each side for approximately 3 minutes until the pancakes are golden brown and crispy.

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 4

Ingredients

Yeast Pancakes 1. Combine 1/2 cup nutritional yeast, 3/4 cup organic whole wheat flour, and 3/4 cup water in a medium-size bowl, to form a loose flaky mixture. 2. Heat oil in a large skillet over medium-high heat. Pour the batter into the skillet and cook on each side for approximately 3 minutes, until the pancakes are golden brown and crispy.

Directions

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Serving Size: 4 persons

Number of Servings: 4

Recipe submitted by SparkPeople user ZOROBABEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 151.3
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 31.5 mg
Total Carbs: 25.8 g
Dietary Fiber: 7.2 g
Protein: 13.5 g

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