Chicken, Bean sprout salad

Name: Chicken, Bean sprout salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Ingredients: Spinach fresh 1 cup (remove); Romaine Lettuce (salad) 3 inner leaf (remove); Hard Boiled Egg 2 cup chopped (remove); *Snow Peas fresh 1 cup (remove); Celery raw 1 stalk medium (7-1/2 - 8 long) (remove); Onions raw .5 cup chopped (remove); Chicken Drumstick 4 drumstick bone and skin removed (remove); *Bean sprouts 0.5 cup (remove); Mix together and add your favourite dressing

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 3

Ingredients

Spinach, fresh, 1 cup (remove)Romaine Lettuce (salad), 3 inner leaf (remove)Hard Boiled Egg, 2 cup, chopped (remove)*Snow Peas, fresh, 1 cup (remove)Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)Onions, raw, .5 cup, chopped (remove)Chicken Drumstick, 4 drumstick, bone and skin removed (remove)*Bean sprouts, 0.5 cup (remove)Mix together and add your favourite dressing

Directions

cut and chop vegetables and mix together.

Serving Size: Makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user CMAWILLIAMS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 255.7
Total Fat: 12.7 g
Cholesterol: 448.2 mg
Sodium: 208.0 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.1 g
Protein: 30.5 g

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