Chocolate Chia Pudding

Name: Chocolate Chia Pudding Recipe
Yield: 4
Ingredients: 1/4 cup Chia seeds 2 tbsp cacao powder 7 grams agave nectar 1 cup almond milk

(5)

Number of Servings: 4

Ingredients

1/4 cup Chia seeds, 2 tbsp cacao powder, 7 grams agave nectar, 1 cup almond milk

Directions

Serving Size:�6

Number of Servings: 4

Recipe submitted by SparkPeople user KRYAN82.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 49.0 g
Dietary Fiber: 0.6 g
Protein: 0.3 g

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Member Reviews

GEORGEOUSAUSTIN
Love it! Just be careful of how much you eat at once- chia seeds can have a laxative effect in some people when you eat too much. - 8/15/11
WEBLIZARD
Preparation instructions? - 2/11/18
PROVERBS31JULIA
I made it last night only I used the Almond creamer which was already sweetened with cane sugar. Sprinkled in some almonds for extra protein. It's very yummy and filling - had smaller scoops of it every few hours and it kept my energy going a long time. Be sure to drink water! - 5/29/16
LISTLOADRUN
I love this recipe (it's almost identical to the one I use) but I think the cal count is off - a Tbs of chia seeds is ~60 cal, & there are 4 tbsp in the 1/4 cup stated. The breakdown for this one shows only 6 cal for the Chia Seeds, but by my count it's roughly 240 cal in chia seeds alone... - 5/9/12
RDCAGAIN10
Looks good. - 10/9/17
JANTHEBLONDE
YUMMY!!! - 1/30/17