Chickpea and Tomato Salad

Name: Chickpea and Tomato Salad Recipe
Prep time: 8 min
Total time: 8 min
Yield: 4
Ingredients: 1 (19 ounce) can chickpease; 1 large tomato chopped; 1 tablespoon lemon juice; 1 teaspoon ground cumin; 1/2 teaspoon basil powder; 3 onions thinly sliced; 1/4 salt

Minutes to Prepare: 8

Number of Servings: 4

Ingredients

1 (19 ounce) can chickpease1 large tomato, chopped1 tablespoon lemon juice1 teaspoon ground cumin1/2 teaspoon basil powder3 onions, thinly sliced1/4 salt

Directions

*Makes 4 servings*

Drain and rinse chickpeas and place them in a bowl with the tomatoes and onions.

Whisk remaining ingredients together

Toss with chickpea mixutre until coated

Serve or store

Number of Servings: 4

Recipe submitted by SparkPeople user MEGANCK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.1
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 328.9 mg
Total Carbs: 20.3 g
Dietary Fiber: 4.0 g
Protein: 3.9 g

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