Lentil and Chicken Sausage Soup

  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
32 ounces of chicken broth1 pkg green lentils (2 1/3 c)1/2 an onion, chopped18 baby carrots, or several full sized ones, chopped1/2 bunch of kale2 chicken sausages, chopped1/2 teaspoon Cavender's Greek Seasoning
Directions
Chop the onion, kale and carrots, toss it all in a pot, cover and cook :) I added the kale near the end, so it would still have a little crunch to it.

Serving Size: I didn't measure it...

Number of Servings: 4

Recipe submitted by SparkPeople user SYRUP6.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 247.5
  • Total Fat: 4.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,390.6 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 11.4 g
  • Protein: 20.2 g

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