Diet Apple Brown Betty

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 package high fiber instant oatmeal--brown sugar, maple3 apples, sliced1 sugar free pudding--caramel or vanilla1/4 diet maple syrup1/4 cup 2% milk5 sprays of Cant Believe it's Not Butter SprayPam cooking spray
Directions
Core and slice apples, spread in square baking pan sprayed with Pam
sprinkle dry oatmeal over apples.
Pour milk over. Let sit for 5 minutes
Spray with ICBINB spray
Bake 375 for 45 minutes

Then
Place one diet pudding in microwaves safe cup. Pour syrup over and heat for one minute. Stir well to create caramel sauce. Pour over dessert and serve!

This recipe is the property of Grace Jasmine. I did not authorize it to be shared via the sparkspeople shared recipt database.

Serving Size: Makes 3 3/4 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user HAPPYSOUL.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 178.8
  • Total Fat: 1.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 240.9 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.4 g

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