Chia Chocolate "Tapioca" Pudding for Raw Diet

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Avocados, California (Haas), .5 fruit without skin and seeds Chia seeds - 1 tbsp, 1 servingCocoa, dry powder, unsweetened, 1 tbspMedjool dates, 1 date, pitted and chopped *Vanilla Extract, .5 tsp 1 cup water*you can substitute agave or your favorite sweetner

Directions

Blend all of the ingredients together except for the chia seeds. Once it is blended then add the chia seeds and they will absorb the water.

Refrigerate

Once the mixture has absorbed the liquid, the texture will be tapioca like as far as the "pop" goes in your mouth.

Serving Size: two 3/4 cup serving

Number of Servings: 2

Recipe submitted by SparkPeople user TRAVELNISTA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.7
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 5.5 mg
Total Carbs: 17.3 g
Dietary Fiber: 7.4 g
Protein: 2.6 g

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Member Reviews

DEB-RAWFOODIE
Hello - I apologize for contacting you this way, but I don't know how else to do it. I have a question for you - is there a way I can send you a private message? Thanks! Debbie *�* - 6/7/11

Reply from TRAVELNISTA (6/7/11)
I put up my personal email up on the 7th but have not heard from you. I'm taking it down because I don't want it out there.