Spinach, Avocado & Cannellini Bean Humus

Name: Spinach, Avocado & Cannellini Bean Humus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: * 1.5 Cups (1 Can) cannellini beans rinsed and drained; * 1 Cup of fresh baby spinach; * 1/2 Cup Avocado (approx half of a large or whole small); * Juice from 1 lemon; * 2 cloves garlic; * salt and pepper to taste.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 6

Ingredients

* 1.5 Cups (1 Can) cannellini beans, rinsed and drained* 1 Cup of fresh baby spinach* 1/2 Cup Avocado (approx half of a large or whole small)* Juice from 1 lemon* 2 cloves garlic* salt and pepper to taste.

Directions

Toss all of the ingredients in the food processor whirl until smooth.

Serving Size: 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user P1NKCAT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 123.4
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 16.8 g
Dietary Fiber: 4.4 g
Protein: 5.4 g

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