Low-Cal Chicken Salad (1/2 cup per serving)

Name: Low-Cal Chicken Salad (1/2 cup per serving) Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 2 skinless boneless chicken breasts poached and shredded; 1 6oz container of Fage 0% Greek Yogurt Plain; 2 Tablespoons of Miracle Whip Light; 1 Tablespoon Grey Poupon dijon mustard; 1/3 cup dried cranberries; 1/2 cup roasted almonds chopped (measure out 1/2 cup of whole almonds before chopping); 1 stalk celery diced; salt/pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

2 skinless, boneless chicken breasts, poached and shredded1 6oz container of Fage 0% Greek Yogurt, Plain2 Tablespoons of Miracle Whip Light1 Tablespoon Grey Poupon dijon mustard1/3 cup dried cranberries1/2 cup roasted almonds, chopped (measure out 1/2 cup of whole almonds before chopping)1 stalk celery, dicedsalt/pepper to taste

Directions

Combine the yogurt, Miracle Whip, mustard in a bowl and whisk until well combined. Add in remaining ingredients and mix until coated. Chill and serve.

Serving Size: Makes 6 1/2 Cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GNEISS_GIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 157.8
Total Fat: 7.0 g
Cholesterol: 24.2 mg
Sodium: 142.4 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.9 g
Protein: 14.1 g

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