Sweet Potato and Apple Stuffing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 large sweet potatoes2 Tbsp I can't believe it's not butter (or other low-fat/fat free butter/margarine) (up to add'l 0.25 cup if baked outside turkey)1.5 cups chopped raw onions0.5 cup diced celery2 cups chopped apples (I prefer granny smith)0.5 cup water (can substitue apple cider, but tastes great regardless)4 slices whole wheat bread (or 2 cups bread (your choice) crumbs) (toasted and crumbled)0.5 cups chicken broth (or vegetable broth)0.5 tsp salt0.25 tsp black pepper0.25 tsp ground cinnamon0.25 tsp ground nutmeg
Cover sweet potatoes in water, bring to a boil; reduce heat and simmer till tender (20 mins). Drain. Peel and discard skin, and mash potatoes in a large bown. Heat 2 tbsp 'I can't believe it's not butter' in a large pan on medium high heat. Add onions, celery, salt and pepper. Cook stirring often for about 5 mins. Add apples, water and spices, continue cooking and stirring for 3-4 mins. Stir mixture and bread crumbs into sweet potatoes. Adjust seasonings and moisture as needed with broth. Use as is as a stuffing, or place in sprayed 9X9 baking dish and dot with remaining 0.25 cup ICBINB (use less as desired). Bake at 350F for 20 mins until golden brown. Makes about 8-1 cup servings or 16-half cup servings. (nutritional info is shown for 8-1 cup servings) (I found this in a newspaper last year and made it slightly modified which turned out great. I think the original recipe came from the Joy of cooking or some other cookbook I can't remember right now)
Number of Servings: 8
Recipe submitted by SparkPeople user RIOKITTY.
Number of Servings: 8
Recipe submitted by SparkPeople user RIOKITTY.
Nutritional Info Amount Per Serving
- Calories: 144.9
- Total Fat: 2.9 g
- Cholesterol: 0.1 mg
- Sodium: 307.7 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.0 g
- Protein: 3.3 g
Member Reviews
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VALLEYSUE8
Have made this several times for my family and guests, a great alternative to traditional stuffing. I make it so the vegetarians can enjoy it. Also I do lean more heavily on the savory spices rather than the sweet ones, adding ground sage and cutting back on the cinnamon and nutmeg. - 11/22/11
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WEDGWOOD
We don't usually like stuffing so I was willing to try something different (and healthier) this year. The sweet potato gave this dish a pleasantly surprising dimension both in texture and flavor. Adult company loved the results (kids - still not interested, although they did try it.) - 11/22/07