spiced chickpeas on naan

Name: spiced chickpeas on naan Recipe
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 whole Naan cut in half to equal 4 servings; 2 cans chickpeas drained and rinsed to equal 2 cups; 3 cloves garlic minced with a little salt; 1 onion cut in half and then into thin half moons; 1red or yellow bell pepper thinly sliced; 1/2 english cucumber grated to equal about 1 cup; 1/4 to 1/2 t red pepper flakes; 2 T cumin; 3t kosher salt; 2 t coriander; 3 T chopped cilantro; 2 T sweet paprika; olive oil spray; ground pepper to taste

Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 whole Naan cut in half to equal 4 servings2 cans chickpeas drained and rinsed to equal 2 cups3 cloves garlic, minced with a little salt1 onion cut in half, and then into thin half moons1red or yellow bell pepper thinly sliced1/2 english cucumber grated to equal about 1 cup 1/4 to 1/2 t red pepper flakes2 T cumin3t kosher salt2 t coriander3 T chopped cilantro2 T sweet paprikaolive oil sprayground pepper to taste

Directions

saute garlic in oil til soft and fragrant, add chickpeas, cumin, coriander, 1T paprika and pepper flakes, cook til combined. Mash 1/2 of the chickpeas and add enough water to make it saucy. Push to the side of the skillet and add the onions and pepper, cook til veggies are crisp tender, then combine with chickpea mixture. Add salt and pepper to taste

Spray naan with olive oil spray and heat in oven til warmed through.

combine ypgurt, cucumber, rest of paprika and salt to taste

plate 1/2 naan, top with 1/4 of the chickpea mixture, and top with 1/4 of the cucumber sauce

Serving Size: 1/2 naan and generous 1 C chickpea mixture and 1/4 cucumber sauce

Number of Servings: 4

Recipe submitted by SparkPeople user PICKLA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving