HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

Name: HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Recipe
Prep time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 300 g. cucumbers sliced; 1 t. salt; 1/3 c. rice vinegar (no sugar); 1/8 t. stevia; 2 t. Bragg's Liquid Aminos; 1/4 t. grated fresh ginger root

(3)

Minutes to Prepare: 20

Number of Servings: 3

Ingredients

300 g. cucumbers, sliced1 t. salt1/3 c. rice vinegar (no sugar)1/8 t. stevia2 t. Bragg's Liquid Aminos1/4 t. grated fresh ginger root

Directions

Cut cucumbers into thin slices, place in bowl and sprinkle with salt. Let stand at room temperature 30 minutes or until cucumbers are softened. Drain and rinse thoroughly with water to get all the extra salt out.

Combine vinegar, sugar, braggs, and gigner in serving bowl. Add cucumbers and combine well. Chill thoroughly before serving.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user POOKIEPAM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 13.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 602.9 mg
Total Carbs: 136.1 g
Dietary Fiber: 0.8 g
Protein: 414.0 g

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Member Reviews

WONDERBUNNY24
Is there really 414g of Protein??? Seems a bit much - 1/31/12
FREESPIRITME
I used lemon-flavored stevia and added a little ginger. My husband loved it. - 12/15/11
LINNIEBETH
I make this with a small amount of finely diced onion and 1 or 2 diced plum tomatoes. It is very good, hubby likes it too though he's not on the diet. Good with / without my additions. - 10/12/11
MRSFWILLS
Very good. - 5/21/11