Linnie's Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:Ground beef, extra lean, 8 oz Onions, raw, 1 medium (2-1/2" dia) , dicedZucchini, .75 cup, diced*DelMonte Garlic & Onion Spaghetti Sauce, 3 cupsbrown rice (1 cup cooked), 3 servings
Brown ground beef with garlic, salt and pepper. Add diced zucchini and onion, and saute until cooked. Add 3 cups canned sauce of your choice then mix in 3 cups brown rice.
That is what I serve to the kids...I also steam some whole green peppers, add the mixture to the peppers and top with cheddar cheese before putting in the oven for my husband and I (delicious stuffed peppers).
Serving Size: Makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINNEELOU.
That is what I serve to the kids...I also steam some whole green peppers, add the mixture to the peppers and top with cheddar cheese before putting in the oven for my husband and I (delicious stuffed peppers).
Serving Size: Makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINNEELOU.
Nutritional Info Amount Per Serving
- Calories: 278.0
- Total Fat: 8.5 g
- Cholesterol: 26.1 mg
- Sodium: 477.2 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 4.4 g
- Protein: 11.7 g
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