Baked Garlic Lemon Salmon

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Fresh or Frozen Salmon Juice from 1 whole lemon2 Tbsp of butter flavored TEAOLI olive oil1 tbsp of Thyme4 minced cloves of garlic
Directions
STEP 1 - Preheat the oven to 350 degrees. Thaw out frozen fish by running it under cold water for a few minutes.

STEP 2 - Sprinkle some Thyme on top of the Salmon.

STEP 3 - Drizzle some TEAOLI butter flavored olive oil on top.

STEP 4 - Squeeze the juice from 1 whole lemon.


STEP 5 - Top with freshly minced 4 cloves of garlic.

STEP 6 - Bake at 350 degrees for 20-30 minutes or until fish is flaky.

Serving Size: Serves 6 people

Number of Servings: 6

Recipe submitted by SparkPeople user FITMOMMA24.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 273.2
  • Total Fat: 9.6 g
  • Cholesterol: 110.8 mg
  • Sodium: 143.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 42.5 g

Member Reviews
  • POETLKNG2LOSE
    This was very good; we used margarine instead of oil and minced garlic sin ce we were out of powder. - 9/24/20
  • MRS_OBELLA
    This looks delicious! - 9/13/20
  • 1RETSGM
    Good - 8/23/18
  • CD6913562
    Excellent to do on the barbecue. - 5/21/18