slimming world pasta salad

Name: slimming world pasta salad Recipe
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Yield: 6
Ingredients: Wholewheat fuscilli cooked and chilled & Drained.; Can of tuna or whatever you choise as your base; cherry toms; frozen sweetcorn & peas; Philladelphia cream cheese light or flavoued. I used garlic & herb for this one; extra light mayonnaise.; ** Just add other salad items as required to make up to your own tastes.

Minutes to Prepare: 30
Minutes to Cook: 12

Number of Servings: 6

Ingredients

Wholewheat fuscilli, cooked and chilled & Drained.Can of tuna or whatever you choise as your basecherry tomsfrozen sweetcorn & peasPhilladelphia cream cheese, light or flavoued. I used garlic & herb for this oneextra light mayonnaise.** Just add other salad items as required to make up to your own tastes.

Directions

cook & run under cold water to cool quickly. Add one can of tuna flakes drained, add toms, sweetcorn & peas [still frozen if leaving to marianate for a while. Add phili & mayo and mix. just add other salad items as required like cucumber, fennel, apple, onion, etc the opportunity is open really.

Serving Size: 6 - 8 cup portions

Number of Servings: 6

Recipe submitted by SparkPeople user JKARDINE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 125.5
Total Fat: 3.0 g
Cholesterol: 3.3 mg
Sodium: 128.9 mg
Total Carbs: 15.2 g
Dietary Fiber: 2.2 g
Protein: 8.8 g

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