Mexican Chicken Tortilla Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Chicken Breast, no skin, 8 ounces (remove)*O Organics Organic Diced Tomatoes in Tomato juice (No Salt Added), 411 gram(s) (remove)*Greenway Organic Black Beans (one can=425 grams), 439 gram(s) (remove)Monterey Cheese, 8 oz (remove)*Trader Joe's Organic Super Sweet Corn (frozen), 3.5 serving (remove)*Cilantro - fresh, 1 cup (remove)*Goya Adobo (All Purpose Seasoning), 1 tsp (remove)Lime Juice, 9.8 mL (remove)Corn Tortillas, 6 tortilla, medium (approx 6" dia) (remove)
mix cooked chopped chicken, beans, corn, tomatoes, adobo seasoning, black beans and lime juice in a pot on the stove. warm through. remove from heat. add chopped cilantro. stir. pour a little sauce from pot into a 9 x 9 glass pan. arrange tortillas in the bottom, cutting a 3rd in half to fit in the corners. spread half the chicken mixture over tortillas. top with 4 oz shredded monterey jack cheese. repeat. cover with foil. bake 30 minutes at 350 F until heated through.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.
Nutritional Info Amount Per Serving
- Calories: 237.9
- Total Fat: 8.8 g
- Cholesterol: 37.0 mg
- Sodium: 502.7 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.7 g
- Protein: 17.1 g
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