Apple Betty Light
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 apple, peeled, cored, and sliced.2 slices Weight Watchers low calorie 100% whole wheat bread, lightly toasted1 tablespoon packed brown sugar1 teaspoon cinnamon (or to taste)1 teaspoon reduced-calorie margarine
Makes 1 serving
Preheat oven to 375 degrees, spray a small oven-safe dish with nonstick cooking spray. Place half of the apple in the dish.
In a food processor, process the toast to coarse crumbs. Transfer to a small bowl and combine with brown sugar and cinnamon. Sprinkle half over the apple in the dish, layer with remaining apple and crumb mixture. Dot with the margarine, add 1/3 cup water. Bake until the top is crisp and the fruit is bubbling, about 35-45 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SOON2BVP.
Preheat oven to 375 degrees, spray a small oven-safe dish with nonstick cooking spray. Place half of the apple in the dish.
In a food processor, process the toast to coarse crumbs. Transfer to a small bowl and combine with brown sugar and cinnamon. Sprinkle half over the apple in the dish, layer with remaining apple and crumb mixture. Dot with the margarine, add 1/3 cup water. Bake until the top is crisp and the fruit is bubbling, about 35-45 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SOON2BVP.
Nutritional Info Amount Per Serving
- Calories: 264.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 217.8 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 9.0 g
- Protein: 5.4 g
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