German Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 pound stew meat - lean2 red delicious apples, medium, cored and grated2 raw carrots, peeled and grated1 onion - small - diced2 teaspoons anchovy paste2 beef boullion cubes1/4 cup dry red wine2 bay leaf 2 tsp thyme2 clove garlic - crushed4 tbsp corn starch1/4 cup water2 tsp kitchen bouquet
Brown meat
add apples, carrots, onion, bay leaf, anchovy paste, boullion cubes, red wine, thyme, garlic, and stew slowly for two hours.
Mix 4 tablespoons corn starch with 1/4 cup water and add to stew ten minutes before serving, to thicken. Stir in 2 teaspoons Kitchen Bouquet,
Serve over favorite wide pasta noodles sprinkled with poppy seed.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user NO4DUCK.
add apples, carrots, onion, bay leaf, anchovy paste, boullion cubes, red wine, thyme, garlic, and stew slowly for two hours.
Mix 4 tablespoons corn starch with 1/4 cup water and add to stew ten minutes before serving, to thicken. Stir in 2 teaspoons Kitchen Bouquet,
Serve over favorite wide pasta noodles sprinkled with poppy seed.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user NO4DUCK.
Nutritional Info Amount Per Serving
- Calories: 435.1
- Total Fat: 12.2 g
- Cholesterol: 65.4 mg
- Sodium: 579.1 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 3.2 g
- Protein: 21.1 g
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